The Steamy Side of Vegas

Living The Spa Life

  • Home
  • About
    • Meet the Splagger
    • Blog Ethics
    • Spa Ratings
  • Blog
  • ♥ Contact Us

October 4, 2019 By Gael Hees Leave a Comment

In Celebration of Pumpkins

Pumpkin Fever

I love pumpkins. Love them. I get so excited when the pumpkin bins start appearing in grocery stores. I know they’ll soon be filled with rich round pumpkins that shout fall and bring on cooler weather. On your front porch, in your tummy, on your face, or in your home — pumpkins are simply good for you.

Pumpkin Power

Let’s think about pumpkins. All summer they lie around in a field, soaking up the sun. They’re connected by vines to other pumpkins and roots that take nutrients and water out of the soil and send it along. Although they don’t look like they’re doing much, these pumpkins are growing and transforming those nutrients, water, and sunshine into powerful antioxidants, vitamins, enzymes, and minerals and storing them in the pulp, leaves and seeds. All of this translates into good news for our bodies and our skin.

The pumpkins’ bright orange colors indicate foods that are rich in beta carotene, an antioxidant that has anti-aging properties and fights free radicals. Plus, pumpkins have substantial amounts of vitamins A and C, folic acid, the amino acid tryptophan, and natural enzymes. For your body, this translates into better eye, prostate, and heart health; support for those with rheumatism; even a better mood from the serotonin-producing tryptophan that helps us relax and unwind.

Now for the skin. Let’s take pumpkin pulp and put it on our faces. All of the nutrients you ingested are now sitting right on your skin. The vitamin C is brightening your skin, the beta-carotene is protecting your skin from UV exposure and pollutants. Plus, that pumpkin pulp contains enzymes — a known exfoliate that translates into polished skin. This should give you reason to celebrate pumpkins!

So ponder this one. Enzymes leave our skin extra-sensitive to the sun, right? Well, pumpkins also have the beta carotene that protects skin from ultraviolet rays. As often happens in nature, an issue created by one component of the fruit or plant is corrected and compensated for by another component. Nature is truly balanced.

Pumpkin Pie! Oh My!

This recipe is from Little Rock Cooks  published in 1972 by the Junior League of Little Rock. I haven’t cooked all of the 880 recipes, but almost. This one for pumpkin pie is one of my favorites!

Oven: 450° and 350°

Servings: 8

Crust
This recipe calls for using a 10″ unbaked pie crust and adding the following:
3 tbs. butter
1/3 cup brown sugar

1/3 cup pecans chopped

Cream butter and sugar; add pecans. Press on top of prepared pie crust. Bake for 10 minutes at 450°. Cool. Reduce oven to 350° for later use.

Pie Fillings

1 cup evaporated milk
½ cup water
3 eggs
1½  cups canned pumpkin (organic)
½ cup sugar
½ cup brown sugar
¼ tsp. salt
1½ tsp. cinnamon
½ tsp. ginger
¼ tsp. nutmeg
¼ tsp. cloves
Whipped cream – sweetened (I add a teaspoon or slightly more of powdered sugar when I’m whipping the cream)

Honey (not included in original recipe)

Scald milk with water in a small pan. Beat eggs in a large bowl. Stir in pumpkin, sugar, brown sugar, salt and spices. Beat in milk mixture. Pour into prepared pie crust. Bake at350° for 50 minutes or until set but soft.

Serve with a dollop of whipped cream with a drizzle of honey on top (a long-standing family tradition).

Pumpkin on Your Face

Now we’re going to take the recipe above, slice and dice it a bit, and create three skin care recipes using the exact same ingredients. For each recipe, mix ingredients, use as recommended, and store the remainder for up to a week in your refrigerator. I always use organic products for skin care products whenever possible.

Powerful Pumpkin Mask

This mask will leave your skin soft and glowing. Use on face, hands, and feet. Do not use on sensitive décolleté. This should leave your skin feeling warm, clean and nourished.

½ cup organic canned pumpkin
¼ tsp. ground ginger (antioxidant/anti-aging; toning, cleansing, antiseptic)
Pinch of ground nutmeg (optional — use for acne)
Pinch of ground cloves (antiseptic and reduces inflammation)
1/4 tsp. ground cinnamon (strong antibacterial and anti fungal properties; exfoliant)
1 tb whipping cream (or half and half)
2 drops geranium essential oil (optional — wonderful for skin)

Honey

Pumpkin Salt/Sugar Scrub

This scrub is for the body, not the face — the salt and sugar are too rough. Use at the end of the shower after washing then just rinse off — the oil will leave you feeling smooth all day.

½ cup organic canned pumpkin
2 tbs brown or granulated sugar (if it is too scratchy, give it a whizz or two in the food processor or coffee grinder)
1 tb salt
3 tbs oil (olive? Coconut? Your choice.)

1 drop clove oil (optional)

Pumpkin/Egg Mask
This mask will help remove impurities in your skin abut still leave a smooth silky feel. Use on your face and hands.
2 tablespoons organic canned pumpkin
1 egg white

1 tsp honey

A Well-crafted Pumpkin

Every year I bring home many pumpkins — large and small — where they grace tables, sideboards and front steps through November (okay, maybe sometime after January). My favorite is the Musque de Provenance or Fairytale pumpkin. I’m sure that with the wave of a wand this pumpkin could spirit a princess off  to a ball after sprouting wheels, a driver’s seat and hitch for horses.

This year I added a bit of sparkle to my pumpkins. Mixing glitter with Martha Stewart Crafts Gilttering Glue and a bit of water, I brushed this mixture over the the pumpkins’ “shoulders.” It made for a super sheen and it was super easy. That’s it. I love them just the way they are.

The Products

As you might imagine, pumpkin products abound! Here are three of my favorites:

Perfect Pumpkin Enzyme Polish, $58, 3.8 oz., June Jacobs

I purchased this at one of the spa shows, just to give it a try. I am out now — having used it several times a week — and am going to order another tube. The smell is wonderful (I suppose you really shouldn’t eat your face scrub), the size of the granules are perfect, and it leaves your skin feeling smooth and healthy. Highly recommended.

Splendid Dirt, Nutrient Rich Mud Mask, $25, 3.25 oz. FarmHouse Fresh

I’m on my second jar of this mis-named mud mask. The base for this tingly, warming mask is organic pumpkin puree. Now I have to admit, my face is a bit red when I take it off, but it goes away quickly and I always feel like my skin looks clearer and brighter after use.

Pumpkin Chai Soy Candle, $12, 8 oz. Farmhouse Candles

This candle makes my house smell the way my front door looks — filled with pumpkins. It makes me simply sigh with the richness of it. You can often find this brand at Home Goods.

Simply enjoy your pumpkins this year. Hug them, pet them, let them make you smile! For a visual celebration of pumpkins visit the “In Celebration of Pumpkins” board on Pinterest.

Wise Old Saying (or I’m just saying…)
One should slow down and pay attention, for if one rushes too fast when putting on makeup, she will end up with lipstick on her nose.
The Voice of Experience

October 3, 2019 By Gael Hees Leave a Comment

iSPA’s Conference was Amazing!

There are so many cool things out there…

Trends, changing markets, new products, cutting edge techniques and procedures — the spa industry is ever-changing. “Evolve” was the theme for this year’s International Spa Association (iSpa) conference and expo. And the industry is evolving, morphing into an open-arms state of mind where radically new treatments are being added, interior spaces reconfigured, and the atmosphere becoming even more embracing and welcoming than ever before.

Here are three things I came home with (in addition to bags of new products you’ll learn about in the coming weeks):

Spa People are Hospitality People

If you want something planned well, where guests — or attendees — feel welcomed, pampered, and relaxed, ask someone in the spa industry to help you plan your event.  At ISPA, every detail was oriented toward making the attendee feel appreciated and comfortable. It was like being at a spa, and it was obvious that the show management team operated from a spa mentality.

Registration was quick and easy (with very friendly people making you feel welcome). The gift bag was nothing short of luxurious with full-size products from numerous high-end companies. There were places to sit with tables for sorting, texting, and writing, and couches for lounging and relaxing.

Water was available everywhere — not just tucked back into a corner. Plus, healthy sit-down lunches were provided (Lunch? Who provides lunch?) and every afternoon a trolley was pushed through the trade show floor laden with cookies and brownies, all for the taking. I have attended hundreds of conferences and trade shows, and have been to only one other where snacks were provided and that was put on by event planners, another group that knows the true meaning of hospitality!

Amethyst, Rose Quartz, and Other Gems

Gemstones, often found in spa gift stores, are making their way into the treatment rooms. There is a whole new meaning to the concept of hot-stone massage! Rose quartz and amethyst wands are being used in massages and can be found in facial rollers along with jade. You’ll be seeing more gemstone-infused skin care products. Plus, don’t be surprised if your next spa treatment includes an amethyst-lined, heated pad that you lie on, reaping the soothing benefits of the stones.

There were several booths with gemstone jewelry — all very dainty and feminine. Vitajuwel had a booth with its jewel pod water bottles, beverage dispensers, and beautiful gemstone vials. This company has been around for many years and keeps coming out with interesting new products (check out their gemstone vials). And one booth was just selling rocks — gemstones that could be used for chakra-balancing and as enhancements to other treatments.

And The Stories People Told…

Product. People normally talk about their products. What makes them different, how they are the answer to all of one’s problems, why they’re better than all other products out there. Not so this show. I was told stories.

I was told the backstories of many of the companies whose booths I visited. People talked about the history of company founders. I heard of companies’ commitment to the environment, ending sex trafficking, and providing shelters for abandoned horses and goats. For example, I was told at one of the booths, that their kombucha “likes to be cozy” and is therefore produced in small batches. I left feeling like I “knew” many of the companies and because of that, feel more inclined to use their products. Look for some of these company’s stories in the weeks to come.

Take a Peek at Three Products I Tested

Eye “Patches” Aren’t Just for Pirates
Some days we look and feel like our eyes are drooping down to our chin. Maybe it was a late night, a sad movie, allergies — no matter. It’s not nice to scare small children! Patchology to the rescue. Perhaps you’ve already tried some of the under eye strips that magically erase puffy skin. They’re great aren’t they?  Now try Patchology’s sheet masks for the whole face and lips. Cheapest facelift you’ll ever have!

Tense no More

I have been working on a huge project that took my complete attention for almost two weeks. The success of a huge fundraiser was resting almost completely on my shoulders (my hunched up, tense, touching-my-ears shoulders). There, sitting on my table was a stress relief roller ball applicator by TARA Living Wellness. I picked it up, rolled it on my wrists and at the base of my throat, only to realize a few moments later that I wasn’t as tense. And the fragrance was soothing with a touch of pick-me-up. For the next two weeks, I continued to use the roller ball and definitely feel like it helped me make it through the crunch.

Tara Living Wellness has six “solutions” to common concerns from stress to balance. The solution lines contain a number of at-home treatment options infused with essential oils and botanicals, including bath salts, shower gels, and roller balls. It also has an Ayurvedic line addressing the different personalities of the doshas: pitta, vata and kapha.

I met the founder and president of TARA Spa Therapy, Inc., Tara Grodjesk in her booth at iSPA. Although a busy executive running a growing company, she continues to maintain her massage practice so she can, “stay in touch with that side of the industry.” She is committed to helping people understand and take responsibility for their own well being. Her website mirror this philosophy with an in-depth primer on Ayurvedic principles and detailed information on  aromatherapy.

Bubbles in the Shower

I was given a wonderful soap-infused sponge at the Spongellé booth. It smelled like papaya and the suds were rich and, well, sudsy. I’m two weeks into using the sponge and it still has plenty of lather. Just think! This is the perfect thing to throw in your bag when traveling (no more tiny bars of soap). Plus, it’s great for a guest bathroom for overnight guests. It’s a fun present they’ll take home and continue to enjoy. The company’s website features sponges and other items with many fragrances, shapes and colors. Functional and fun!

Moon Notes

Today’s moon is 32% full and the phase is waxing crescent. The full moon will be Sunday, October 13.

Source Alert

Clinique has wonderfully packaged holidays gift sets already in stores (Nordstrom, Dillard’s, and Ulta). I have three sparkly eye and cheek pallets(box at right in photo) and 15 (yes 15) items for the lips that came in the snowflake package. Prices were reasonable too — $29.50 and $49.50 for over $140 worth of product in each package.

I know of a cure for everything: saltwater… sweat, or tears, or the salt sea.

Isak Dinesen


August 28, 2019 By Gael Hees Leave a Comment

Take a Walk on the Steamy Side

Living the Spa LifeMy First Post—Writing your first blog post is like being alone in a chat room (it’s sorta weird). But there are so many things I can’t wait to share with you…

Spas are water and bubbles and parties and laughter. Spas are beauty and tanning and makeovers and comfy robes. Spas are yoga and healthful eating and solitary reflection; treatments and exercise and healing.  Spas give us a space for beauty, peace and wellness.

“Living the Spa Life” is about embracing all of these things in your day-to-day, creating a balance among all of the areas of your life. It is about living full out. To me, it is about living what I call a “curated life.” I want you to have a life that is rich with meaning, color, texture, smells, joy, healthy food, and happiness.

It is about learning to make choices that bring you joy. A curated life is simply a result of being mindful of your choices. Clothes. Friends. Spending money. Travel. Work. Creative pursuits. Drink. Décor. Rituals. Sleeping/waking (even dreaming).

Living the Spa Life

So many people have urged me to write about my experiences and what I’ve learned from visiting spas — how to create quiet sacred spaces in my home; how to surround myself with beauty; how to make choices about the world I live in. I will share this and more as we move through this journey.

This blog has been more than six years in the making. I woke up one morning with the idea (and name) for “The Steamy Side of Vegas, Living the Spa Life” in my head. That was 2013. Then came a lot of living, and moving, and growing, and loving. And now, I’m ready to do this!

We’ll celebrate holidays together, make homemade beauty treatments, and even travel. You’ll find reviews of spas in Las Vegas and around the world as I travel and explore new places. We’ll look at products and what’s hot in skin care, makeup and nails. There will be guest writers, videos and interviews. We’ll have meetups throughout the year at various locations and other opportunities to get together to celebrate the spa life.

There’s so much to explore: Perfume! Textures! Home decor! Beauty treatments! Aromatherapy! Books! Scarves! Sunglasses! Elephants? (well maybe).  I’m excited about finally getting started!

Living the Spa Life

Let’s walk on the steamy side!


One’s destination is never a place, but rather a new way of looking at things.
Henry Miller

Stay Up-To-Date!

Subscribe to the Steamy Side of Vegas to receive notifications of new blog posts.

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Categories

Archives

The Kate Wind

You May Have Missed This

A Commitment to Ethics

Take a Walk on the Steamy Side

Copyright © 2025 The Steamy Side of Vegas | All Rights Reserved | A Dork Knight Designs Website Powered by WP Engine

 

Loading Comments...